This internal spirit guide, a feeling in your stomach. I told my oldest daughter don’t lie to me because I’m always going to be able to tell when you’re not telling the truth. My Mother told me when I was younger she has a sixth sense. She had dreams of everyone who passed away in our family before it happened. Some of that rubbed off on me but through vibrations. I’m going to feel something is off before an action takes place. I’m going to receive a notion that an aura is / isn’t connecting with my core and spirit before something actually goes down. I believe that’s our connection to God, or a higher power, or the frequency force fields of all things positive and good. Whatever you believe. We all have it when we’re not overthinking. Intuition. Focus on what you feel.